Martial Arts | Way Of Ninja https://www.wayofninja.com/topic/physical/martial-arts/ The modern ninja's how-to guide to training Thu, 14 Sep 2023 02:57:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.wayofninja.com/wp-content/uploads/2016/08/cropped-identity-WON-32x32.png Martial Arts | Way Of Ninja https://www.wayofninja.com/topic/physical/martial-arts/ 32 32 Japanese Martial Arts Before & After 1868 — “Old Style” vs Modern https://www.wayofninja.com/japanese-martial-arts-modern-vs-traditional/ https://www.wayofninja.com/japanese-martial-arts-modern-vs-traditional/#respond Mon, 06 Nov 2017 09:30:16 +0000 http://wayofninja.com/?p=14353 The post Japanese Martial Arts Before & After 1868 — “Old Style” vs Modern appeared first on Way Of Ninja.

Did you know that Japanese martial arts are classified as modern or pre-modern? So before you train in...

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Did you know that Japanese martial arts are classified as modern or pre-modern? So before you train in Japan, lets explore some martial art tems that newbies are ignorant about.

In the past, many outside the martial arts circle have used “Karate” as a catch-all phrase to refer to all Japanese martial arts. That is a mistake.

Karate is a martial art on its own that didn’t even originate in mainland Japan. It came from the Ryukyu Kingdom (now Okinawa), which wasn’t part of Japan until the invasion.

Interestingly, Karate, together with Judo, Aikido, and Kendo, are considered modern martial arts. What, then, are pre-modern Japanese martial arts?

To help you understand the differences, I’ll first be explaining these umbrella terms that designate a martial art as modern or pre-modern:

Then, I’ll go on to explain two popular Japanese martial arts practised in the west.

“Old Style” vs Modern Japanese Martial Arts

Samurai demonstration
Samurai demonstration (photo by Dushan Hanuska via Flickr)

Koryu Bujutsu

Koryu Bujutsu (古流武術) translates as “old style martial arts”. It generally covers military arts and sciences that were practised in pre-Meiji Restoration Japan.

Most koryu bujutsu are martial arts of samurai.
Most koryu bujutsu are martial arts of the samurai.

These are less about self-improvement and more about defeating opponents.

Under the umbrage of Koryu Bujutsu are:

  • sumo wrestling
  • jujutsu (unarmed combat)
  • kenjutsu (swordsmanship)
  • battojutsu (art of drawing the sword)
  • iaijutsu (art of mental awareness)
  • naginatajutsu, soujutsu (art of the spear)

These skills were often practised with other military arts like horseback riding and swimming. There are, of course, different styles of koryu bujutsu. There are even ancient schools that specialize in different forms of jujutsu and weapon combat (check the link out for an extensive list of koryu bujutsu).

For example, jujutsu styles include Kito-ryu, Daito-ryu Aiki-jujutsu and more. There are organizations that verify the lineage of a dojo to ensure continuity, before certifying the martial art as koryu.

Koryu martial arts use the Menkyo system to grade students. This is a contrast from gendai budo that gives out martial art belt ranks.

Gendai Budo

Kano Jigoro, founder of Judo, established the martial art belt system, which is now used by many Japanese and Korean martial arts.
Jigoro Kano, the founder of Judo, established the martial art belt system, which is now used by many Japanese and Korean martial arts.

Gendai Budo (現代武道) means “modern martial way”. The term applies to martial arts that developed post-Meiji Restoration, around 1868.

Gendai budo focuses on self-improvement first and self-defence second. The older martial arts are the exact opposite.

Also, all gendai budo martial arts use the martial art belt system to rank practitioners. This system was first used in Judo, where Jigoro Kano used black to signify dan-grade and white for the rest.

Gendai budo covers a broad range of arts such as:

  • Judo (from Kito-ryu jujutsu)
  • Aikido (from Aikijujutsu)
  • Iaido
  • Kendo (the evolved form of kenjutsu)
  • kyudo (way of the bow and arrow)
  • karate
  • shorinji kempo (also known as kenpo)

Logen has compiled an extensive list of modern Japanese martial arts related to the samurai and ninja.

Popular Japanese Martial Arts in the West

There are many Japanese martial arts, as mentioned before. But, I’m pointing out Judo and Karate deliberately as they are common in the west and vastly different.

Beginners who make the mistake of thinking that one is the other could be in for a rude awakening.

Karate

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Karate developed on Okinawa Island during the reign of the Ryukyu Kingdom. It exists as a fusion of Chinese martial arts and the original “te,” or Okinawan martial arts.

The four original branches of practice were Shotokan, Wado-ryu, Goju-ryu, and Shito-ryu. The only one that didn’t start in Shuri, Okinawa, was Goju-ryu. It began in Naha.

Then, in the 1920s, Gichin Funakoshi introduced karate into mainland Japan.

The differences amongst the styles tend to be the stances used and the number of katas practised. Some styles use weaponry, while others focus only on training the mind and body.

For example, Shotokan uses deep stances and focuses on long-range attacks. The exact opposite would be Shito-ryu, where stances are more natural and upright, and the focus is on speedy footwork. In Kyokushin, rather than evading, knockdowns are frequent. Full body contact is also encouraged.

Note: All styles of Karate are Gendai Budo (modern martial art). This is a contrast to Koryu Bujutsu (old martial art – dating before the Meiji restoration period).

Judo

Judo demonstration
Judo demonstration (photo by Dani via Flickr)

Where Karate is often called a “hard” martial art, Judo is “soft.” Karate focuses on striking, while Judo focuses on grappling and throwing.

Jigoro Kano – the same man who created the martial art belt system – founded Judo. Its base art is mainly Kito-ryu jujutsu, a koryu bujutsu.

Judo uses the concept of “kuzushi no ri” (breaking of balance) to overcome the opponent.

In a stereotypical illustration, a Karateka will strike an opponent unfalteringly and aggressively. The Judoka, though, will go on the defensive then try to evade then counter with grappling and throws.

How easy is it to find either pre-Meiji or modern martial arts?

Both koryu bujutsu and gendai budo are still practised throughout the world today. However, obviously, the modern martial arts are going to be widespread.

While you might experience holding a naginata at a samurai taiken (experience) event, you’re not going to find many places that will train you to use one. Moreover, admission to a koryu martial arts dojo is difficult.

For example, the oldest koryu art – Tenshin Shoden Katori Shinto-ryu – needs its students to swear secrecy with a blood oath (keppan). Risuke Otake (pictured above on the left) is the main instructor appointed by the headmaster Yasusada Iizasa.

As for gendai budo, simply do a quick Google search of your hometown, and a karate or judo dojo will pop up somewhere close.

Want to travel for Japanese martial arts?

Want to travel to train in Japanese martial arts? Logen and I will be compiling a list of recommended places in both Japan (and around the world) for you ninja adventurers!

Traveling to Japan (and elsewhere) for Japanese martial arts training

Note: Collaborative article written by Valerie Taylor, with edits by Logen Lanka.

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Boxing vs MMA – How Often & Badly Will You Get Injured? https://www.wayofninja.com/boxing-vs-mma-injuries/ https://www.wayofninja.com/boxing-vs-mma-injuries/#respond Mon, 02 Oct 2017 23:25:25 +0000 http://wayofninja.com/?p=14072 The post Boxing vs MMA – How Often & Badly Will You Get Injured? appeared first on Way Of Ninja.

It is no secret that combat sports are incredibly dangerous, and present a serious risk to the health...

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It is no secret that combat sports are incredibly dangerous, and present a serious risk to the health of the participants. Why do you think those at the very top have such lucrative careers with million-dollar paydays!

But, there is a common argument on which combat sport presents the biggest dangers. Is it boxing or is it MMA? Well, you can form your own opinion after you’ve read the science.

Quick Introduction to Boxing and MMA

Boxing

Boxing

Boxing is a sport that goes back centuries and has since evolved tremendously. Gone are the days when men would step in the four-sided ring without an official licence.

In addition, gone are the days when men would brawl for fifteen hard rounds.

Now, boxing is refined. Championship fights consist of twelve 3-minute rounds and so much more training is performed in the build-up.

Ultimately, boxing is summed up by the old adage that goes, “hit but don’t get hit”.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA)

On the other hand, MMA is the art of intertwining several different fighting forms to create one style. It is a mixture of striking and grappling.

To be competent at MMA, a fighter has to master arts such as boxing, Muay Thai, Brazilian jiu-jitsu, judo and wrestling.

Also, as the bouts take place in a larger ring, known as an octagon (due to its eight sides), the number of rounds tend to be between 3 and 5. That said, round times tend to be more than the three-minutes you’d see in boxing.

Now, let’s get to the exciting part, and that’s determining which one is more dangerous…

Is MMA safer than boxing? What a 2015 study reveals…

Mixed Martial Arts in the Octagon
MMA fight in the Octagon

From the outside, you’d straight away judge MMA as being by far the more brutal. After all, you can kick, knee and punch to the head, ground and pound, and perform lethal submission locks.

However, boxing is comprised of constant powerful punches to the head over a potential 36-minute period. Although you may witness an awful amount of blood during MMA bouts, the more severe and long-term injuries are more likely in boxing.

Here’s what research conducted by the University of Alberta reveals (based on a 10-year study of 1,181 MMA fighters and 550 boxers who had fought)…

Slightly More Injuries in MMA than Boxing

Research has revealed that 59.4% of MMA fighters have experienced some kind of injury during a bout. This is higher than boxing (49.8%).

But… Boxing Injuries are Far More Severe

Boxing match with bloody nose
Boxing match with bloody nose

Further  in the study, a large portion of MMA injuries were bruises, cuts and muscular issues. Yet, injuries in boxing included loss of consciousness, severe eye injuries, broken bones or head trauma.

Boxers were also much more likely to experience a loss of consciousness (7.1% compared to MMA’s 4.2%). Also, the statistics for serious eye injuries also pointed towards boxing being more dangerous; the chances were 1.1% in comparison to 0.3%.

Sports medicine physician at the Glen Sather clinic, Shelby Karpman, who was part of the research, stated

“Yes, you’re more likely to get injured if you’re participating in mixed martial arts, but the injury severity is less overall than boxing. Most of the blood you see in mixed martial arts is from bloody noses or facial cuts; it doesn’t tend to be as severe but looks a lot worse than it actually is.”

On closer inspection, many boxers have died as a result of the constant blows to the head. Many more have retired with impaired cognitive functions and brain damage.

Conclusion

All in all, you are likely to get injured in both MMA and boxing matches. These risks are due to the nature of competitive combat sports. But, the majority of injuries in MMA are cuts, whereas those in boxing are trauma to the head.

Therefore, boxing injuries are far more severe and can have lasting damage on the eyes and brain.

What are your thoughts?

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Why So Curious About How Long It Takes to Get a Black Belt? https://www.wayofninja.com/why-so-curious-black-belt-time/ https://www.wayofninja.com/why-so-curious-black-belt-time/#comments Sat, 11 Mar 2017 13:31:07 +0000 http://wayofninja.com/?p=12130 The post Why So Curious About How Long It Takes to Get a Black Belt? appeared first on Way Of Ninja.

At some point in time, every martial artist has been curious about how long it takes to get a black...

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At some point in time, every martial artist has been curious about how long it takes to get a black belt. Some ask the question openly, while others are hesitant.

But why the curiosity in the first place? And what do martial art instructors think about the question?

5 Reasons Why People Ask the Question

People want to know how long it takes to get a black belt for many reasons. Here are five…

1

For Bragging Rights

Black Belt for bragging rights

Some people want the black belt as a status symbol. Their reward in getting a black belt is extrinsic.

Quite a few want to say they have a black belt.

– Dan Holloway

2

For a Clearer Goal Setting Timeline

Timeline for getting martial arts mastery

For some, it puts training in perspective. Some need the motivation or the timeframe in order to set their goals.

Andrea Harkins

3

The Need to Know if They Are Progressing

Others are just curious about the progression and want to get fit but learn new material and feel they’re progressing too

– Dan Holloway

4

To Avoid McDojos and Black-Belt Mills

To avoid McDojos and Black Belt Mills

Supposedly, the shorter the time needed to get a black belt, the less credible the dojo is. Having expedited black belt programs may suggest that the dojo prioritises profit over passing on a valuable skill.

Joelle explains her views.

From prior training as a teenager I had a rough idea of how rigorous it was going to be to even make it back to the equivalent rank I once was. I wanted to know if there was going to be pressure put on me to look as good as a Shodan in a mere 3 years.

Nope – the average is 8 to 10 years.

Somewhere along the line I picked up on the concepts of “McDojos” or “belt mills.” I was grateful I’d found an organization that doesn’t compromise the art and the beauty of the journey in order to make people happy by giving away belts.

Joelle White

Note: Dojos in various parts of the world use different standards to award the first-degree black belt. In Asia, it’s not unusual to get shodan within three years. That’s because, in general, a first-degree black belt isn’t regarded anything more than a beginner.

Check out “How long does it take to get a black belt?” for a detailed explanation. The post also reveals the average time it takes to get a black belt in several martial arts. Also, I will be discussing expedited black belt achievements in the last part of the series.

5

Find Out How Quickly They Can Learn Self-Defense
or Fighting Skills

Find out how quickly they can learn self-defense or fighting skills

Some people use the black-belt as an indication of martial effectiveness. These people don’t really care about the belt as a status symbol. Instead, they are concerned about the time needed to achieve an effective level of skill.

Why?

These people generally fall into two groups:

  • People who are being bullied and want a quick way to learn how to defend themselves.
  • People looking to get into competitive fights as soon as possible.

But, why is it taboo to ask an instructor the length of time needed to get a black belt…

Why Is the Black-Belt Question Taboo in Some Dojos?

Bruce Lee says NO

When you ask your instructor (or a senior student) how long it takes to get your black belt, it makes them feel as though your priorities are not in the right place. It suggests that the belt is more important than your training journey. And it implies that you’d stop training once you get your first-degree black belt.

That said, not all instructors get irritated by the question. It is usually instructors with traditional Asian values that don’t like being asked that.

Understanding Dojos and Dojangs with Traditional Values

Measures of Martial Art Mastery

Here’s what the late Kensho Furuya wrote:

[…] And the most commonly asked question is, “How long does it take to get a black belt?” I don’t know how this question is answered in other schools, but my students know that asking such a question in my dojo would set them back several years in their training. It would be a disaster. […]

Train hard, be humble, don’t show off in front of your teacher or other students, don’t complain about any task and do your best in everything in your life.

Kensho Furuya came from a dojo steeped in traditional Japanese values.

Dojos like that follow strict cultural practices from the martial art’s country of origin. For instance, all potential students are required to meet the chief instructor before starting their first lesson. He or she has the authority to reject you for any reason.

Of course, there are a number of good reasons to get a projected timeline of your training milestones. However, within a modern society that prizes quick results, ego-stroking and sloppy standards, you run the risk of creating a negative impression when you ask.

Make sure to be tactful in framing your question if you’re joining a traditional dojo (or dojang).

For some insight on how being fixated on getting your black belt can be counterproductive, here’s an anecdote…

The Paradox of Mastery and Focus (Anecdote)

Anecdote on Mastering a Martial Art

This anecdote (adapted below) explains how the fixation on mastery distracts a person from the actual goal:

A student once asked his martial art instructor earnestly, “If I’m devoted to studying your martial art, how long will it take me to master it?”

The instructor casually replied, “Ten years.”

The student was impatient and couldn’t accept that answer. He wanted to shorten the duration of study. He thus responded with another question, “But I will work very hard. I will practice everyday, ten or more hours a day if I have to. How long will it take then?”

The teacher thought for a moment, “Twenty years.”

Why did the time needed for mastery double (with obsessive focus)?

Because… the stubborn fixation to learn something quickly, makes you miss out tiny but crucial elements needed to master a martial art. You learn the form but miss the principles.

It’s no different than getting a distinction in your exams after receiving numerous hints on what questions will be tested. You’ve memorised the answers to the questions in a preset format but really have a superficial understanding of the topic. This simply means you won’t be able to apply the knowledge in real life.

And so, some instructors see the question (and overly obsessive desire for a black belt) as counterproductive.

What Do Other Instructors Think?

All of the instructors I’ve asked don’t mind the question. But a few have underlying concerns with the question.

Surprisingly, others have raised valid points for students wanting to know the length of time needed to achieve first-degree black belts.

Instructors Who Don’t Mind, But Have Concerns

Jesse Enkamp (Karate by Jesse):

Jesse Enkamp

I feel like their priorities are off, but it doesn’t irritate me because these types of questions are expected if you’re a professional Karate instructor.

The dilemma is that Karate is not a result oriented activity, it’s a process oriented one. This due to its Oriental heritage and roots. For a Western practitioner, this might seem like a foreign concept at first. But once they learn to accept it, they might discover that the journey is actually the destination… the goal is the Way.

Ando Mierzwa (Sensei Ando):

Ando Mierzwa

I don’t get mad at a student for asking about belt ranks… I get angry at myself for not successfully shifting that student’s focus from extrinsic rewards to intrinsic rewards.

It’s natural for a beginner to ask about rank, because they don’t realize how much more martial arts training can offer them. The job of a teacher is to guide the beginner through experiences that are so exciting and fulfilling that questions about rank become unimportant. Not always easy to do, but that’s the goal!

The Concerns of Instructors Jesse and Ando

Both Jesse and Ando are fine with beginners asking the question. However, they still feel that the question hints at a counterproductive attitude in martial arts training.

As Jesse best explains — within traditional martial arts, the journey is far more important than the end. In fact, the “end” is an illusion.

The “end” is what Ando refers to as the “intrinsic rewards” of martial art training.

Instructors Who Don’t Mind At All

Andrea Harkins (The Martial Arts Woman):

via Andrea Harkins

I don’t mind it. It is a goal for many. I think it is a valid question.

If you go to college, you know how long it will take to get a degree. For some, it puts training in perspective. Some need the motivation or the timeframe in order to set their goals.

Dan Holloway (The Martial View & Defense Lab Lincoln):

Dan Holloway
Dan Holloway via The Martial View

Hey mate. It doesn’t annoy me as the black belt is very symbolic to a lot of people.

I usually tell people there isn’t a specific amount of time. It’s up to them and how hard they train and when they’re ready for it. And that black belt isn’t the end of the journey. It’s the beginning.

Bottomline: How Should You Approach This Curious Issue?

I personally feel that the question of “how long does it take to get a black belt in your dojo?” is okay to ask. Most martial art instructors expect it and understand the curiosity.

However, be sure to not come off as someone who’s joining a martial art for the wrong reasons. This is especially true for instructors with traditional Asian values.

Also, even if you ask the question, you’d likely get a vague response like:

  • It depends
  • It takes a lifetime
  • As long as it takes

In fact, Dan’s response is most accurate — the time needed to get black belt depends largely on the student. You simply cannot use an average measure and expect yourself to fall within that range.

Nevertheless, if you really want to know how long it takes to get a black belt, learn basic skills or master an entire martial art syllabus, check out the next section. You will at least get a clear (non-ambiguous) answer.

Want Clear Answers to Timeframes for Martial Arts Progress?

What are your thoughts on the black belt question? Let me know in the comments section.

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How long does it take to master a martial art? (Mastery) https://www.wayofninja.com/how-long-does-it-take-to-master-a-martial-art/ https://www.wayofninja.com/how-long-does-it-take-to-master-a-martial-art/#respond Thu, 02 Mar 2017 08:39:14 +0000 http://wayofninja.com/?p=12277 The post How long does it take to master a martial art? (Mastery) appeared first on Way Of Ninja.

How long does it take to master a martial art? Before you ask this, explain what you mean...

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How long does it take to master a martial art?

Before you ask this, explain what you mean by “master” a martial art. How exactly would you be able to tell if someone has mastered a martial art? What are some indicators?

Unless you have a clear idea, all you have is the starting point – the day a person begins training. Without the end (the day mastery is reached), calculating the time needed for mastery is impossible.

This explains the structure of this article below. We first explore measures that can indicate a person’s mastery in martial arts, and then use those measures to calculate the time needed on average.

Challenges in Defining What Mastery Means

Different Levels of Mastery in Martial Arts

There are a few challenges when defining mastery. Here are two.

Challenge 1: Mastering a martial art mean different things for different people

One, different people have different ideas about what it means to master a martial art.

Some believe a first-degree black belt is an accurate measure of mastery (here’s why it’s not). Others insist that mastery is an abstract concept that cannot be defined.

With differences in interpretation, you will never get a consistent answer.

Challenge 2: Unrealistic idea of what mastery means

Two, many people consider mastery an abstract concept. They believe that mastering a martial art means having absolute knowledge and impeccable skill execution. There can be ZERO room for flaws.

Being obvious

Since no one ever attains perfection, they assert that no one can truly master a martial art. The definition they use for mastery is simply impossible to attain.

That is why the typical answers you get by asking: “how long does it take to master a martial art?” are:

  • “It takes a lifetime”
  • “You are always a beginner”

No shit, Sherlock! That’s an obvious and lazy answer, based on an unrealistic definition of mastery.

Think about it. Since perfect mastery cannot be reached even after death, it makes any discussion about this pointless. It is like bantering about fantasy – things that will never happen.

But both you and I know that people who want an objective timeframe for mastery aren’t talking about some abstract concept. No one asks a question with the intention of receiving vague answers.

And so, the next section defines some criteria of martial art mastery. It takes the topic of mastery into the objective realm, so that a discussion beyond vague answers can take place.

How Would You Know if a Person Has Mastered a Martial Art?

While you can’t directly measure mastery in martial arts, you can look at some objective approximation for it. 

After all, you can tell apart a master instructor, instructor, senior and layman. Being able to do so means you already have a rough idea of the attributes that define a master.

For example, many martial artists have acknowledged Jigoro Kano, Masutatsu Oyama and Morihei Ueshiba as masters, based on their skill and contributions to the martial world.

So, let’s clarify the definition of mastery.

Mastery is not Absolute, there are different evolutions

Mastering a martial art simply means you are far beyond excellent at it. However, among masters, there are still different levels. At different points in time, a master’s level of mastery has nuances.

Take Morihei Ueshiba as an example.

Morihei Ueshiba - Founder of Aikido
Morihei Ueshiba – Founder of Aikido

Although there was a specific point in time when he mastered Aikijujutsu, he never stopped refining his skills.

The amalgamation of his martial arts training brought about Aikido. Even then, the style of Aikido experienced by his early students and later students had stark differences. It evolved with his life’s experiences.

This suggests that mastery has varying levels, and has some form of evolution.

It is no different from the nuanced differences between a white belt and blue belt. Both are considered layman, but one is of a higher level than the other. One has had slightly more experience to evolve their skill and understanding.

Evolving mastery involves mastering life’s challenges

The point here is – mastery is not the absolute final destination. There are things to refine based on how an individual progresses in life.

Consider this…

  • As a person becomes older, he has to adapt his skills. Does that adaptation to old age mean that he hasn’t mastered his art?
  • If a sixth-degree black belt loses her arm, does adapting to her injury mean she hasn’t truly mastered her martial art?
  • When a person’s life philosophy changes, does refining his techniques to suit his views mean he hasn’t truly mastered his art?

This is the evolution in mastery that I’m talking about.

So, refinements in mastery does not mean mastery does not exist

You can truly master the entire syllabus in a finite amount of time. But trying to fit the definition of mastery to the changes in life, and saying it falls short is fallacious.

Therefore, these nuances mean that mastery can be separated into different levels of refinement. Instead of taking mastery as absolute perfection, see it as a work-in-progress. Acknowledge that it includes varying levels of mastery that can spark martial evolution.

With this in mind, let’s define mastery and take a look at some measures. We ultimately need only identify the lowest benchmark for being a martial art master, to get the calculations done.

Measures that indicate martial art mastery

Martial art mastery is a combination of proven skill and acknowledgement by other experts. It is at least one class above being an instructor.

Measures of Martial Art Mastery

For simplicity, we refer to the study ‘A way to mastery. Mastery in martial arts‘. It already uses some measures as an approximation for mastery:

  • Founding of a well-regarded style of martial art
  • Being awarded the rank of tenth-degree black belt
  • Attaining the menkyo kaiden license
  • Attaining an instructor’s license (Shogo System)

I’ve also added this measure:

  • Black belt degree that qualifies for: renshi, sa bum nim  or shihan title

Let’s explore the measures in detail, and find out why I added the last one…

The 5 Measures of Martial Art Mastery

These are the five measures of mastery.

  1. Establishing a Respected New Style/Martial Art School
  2. Attaining Tenth-degree Black Belt (and similar)
  3. Menkyo Kaiden License
  4. Instructor Titles (Japanese Shogo 称号 System)
  5. Black Belt Degree Equivalent to Renshi (錬士) & Sa Bum Nim (사범님)

Click on a specific measure above to skip the other sections.

1
Establishing a Respected New Style/Martial Art School

To found a new martial art style or school that is well-respected, the founder needs to possess high technical proficiency in and deep understanding of their martial art. This puts them at a higher level than the average instructor.

Hence, being a founder is a good measure of martial art mastery, except for one issue. Any charlatan can create their own martial art while being utterly incompetent.

To counter that, we need to assess other measures.

Shigeru Oyama (Oyama Karate founder)
Shigeru Oyama (Oyama Karate founder). Image via Australian Kyokushin

For instance, does the founder possess a senior black-belt degree or menkyo kaiden license in another martial art?

That would confirm that (s)he has proven skill.

Likewise, if a founder’s style is acknowledged by other reputable martial artists, (s)he is unlikely to be incompetent.

Famous Founders of Modern Martial Arts

The study,  A way to mastery. Mastery in martial arts, included these founders. They were (and still are) widely recognized by their predecessors, peers and successors.

In addition, these masters possess at least one of the three: (1) a high level license in a koryu martial art, (2) black-belt degree in a modern martial art, or (3) both.

NameYears of training before establishing styleStyle founded
Choi Hong Hi20Taekwondo
Masutatsu Oyama25Kyokushin Karate
Shigeru Oyama39Oyama Karate
Morihei Ueshiba46*Aikido

*I can’t tally the calculation for Morihei Ueshiba. However, the number of years is plausible if the study calculates Aikido’s founding date as the day Aikibudo was renamed as Aikido in 1942.

How long does it take to master a martial art? – (Founder of New School/Style)

So, if we were to use this measure, how long does it take to master a martial art?

According to the study…

AsiaOutside Asia
Years trained before setting up schoolAverage 33.2 (ranges from 20 to 46)Average 29.1 years (ranges from 1 to 54)
Grade before setting up schoolAverage 5th/6th dan (ranges from 2nd to 8th, or menkyo license)Average 5th/6th dan (ranges from 1st to 10th)

Back to the listing of five measures

2
Attaining Tenth-degree Black Belt (and similar)

The tenth-degree black belt is generally regarded as the highest possible qualification in several martial arts. The study uses this measure to indicate confirmed mastery – the highest level of refinement.

People awarded the tenth-dan (black belt)

NameYears of Continuous TrainingMartial Art
Richard Kim77Karate
Yuchoku Higa70Karate
Siegfried Lory44Jujutsu
Keiji Tose39Iaido
Jon Bluming40Karate

Problems with using the Tenth dan as a Measure

There are several issues with using tenth dan as an approximation for mastery.

1. Not all martial arts have a tenth dan; some styles like Aikido almost never award that rank

2. Some martial arts have grades beyond tenth dan

3. The tenth dan is often awarded for non-technical contributions (i.e. how well as master proliferates the martial art)

4. In some organisations, it is reserved only for chief instructors or founder

5. In several cases, it is awarded posthumously, after a master has passed away

Nakayama Masatoshi
Nakayama Masatoshi awarded tenth dan posthumously. Image via Asai Shotokan Association

This is why a number of martial art instructors have argued against having dan-ranks beyond the first few. Also, the tenth-degree black belt is an overkill measure to signify mastery in a martial art.

That said, despite the issues, it confirms mastery with a higher degree of certainty.

How long does it take to master a martial art? – (Tenth-dan)

So, how long does it take to master a martial art, confirmed by a tenth-degree black belt?

According to ‘A way to mastery. Mastery in martial arts‘, to reach mastery confirmed by being awarded the tenth-degree black belt, it takes between 30 and 70 years of continuous training. The table below shows the differences between Asia and other countries.

AsiaOutside Asia
Years of continuous practiceAverage 55 years (ranges from 39 to 77)Average 42.8 years (ranges from 30 to 55)

Back to the listing of five measures

3
Menkyo Kaiden License

The Menkyo Kaiden is both a teaching license for and certification of high technical proficiency in the entire syllabus. It is the koryu martial art equivalent of tenth-dan.

The problem with the license is that an analogical version of menkyo kaiden can be awarded prematurely. This means such a license holder may neither have completed the syllabus nor demonstrated full proficiency.

This happens for a few reasons, such as:

  • The license is given to a foreign student, so that most of the martial art can be transmitted to people of another country.
  • The student is teaching on behalf of the master, and still takes direction from the master (menkyo kaiden is a legal license to teach a particular koryu martial art)

In either cases, (most of the time) the menkyo kaiden holder is sufficiently competent. Nonetheless, it is important to combine this measure with other measures.

People with Menkyo Kaiden in a Koryu Martial Art

NameMartial ArtAge awarded
Risuke OtakeTenshinshoden Katori Shinto-ryuGokui Kaiden at 42
Yoshio SuginoTenshinshoden Katori Shinto-ryuMenkyo Kaiden at 35
Fumon TanakaEnshin-ryu KobudoGokui Kaiden at 32

The ages for receiving menkyo kaiden is relatively young, unlike the tenth-degree black belt. This is because most Japanese people from samurai families (who transmit a koryu martial art) begin training at the age of six.

So, in my opinion, a person awarded menkyo kaiden can be considered a low to mid-level master. Years later, the person’s mastery level would naturally have refined to a higher level.

How long does it take to master a martial art? – (Menkyo Kaiden license)

According to ‘A way to mastery. Mastery in martial arts‘, the average time to receive a menkyo kaiden license is between 12 and 30 years.

Back to the listing of five measures

4
Instructor Titles (Japanese Shogo 称号 System)

Black Belt

Where the dan system ranks technical proficiency, the shogo (称号) system is a teaching title system for modern Japanese martial arts. It indicates a person’s instructor rank.

Especially in Japan (depending on the martial art), possessing an advanced black belt degree doesn’t necessarily make a person an instructor. It is the shogo system that deals with instructor titles, which are generally more difficult to obtain.

That said, not all martial arts use the shogo system. Some styles and dojos just use a different procedure to appoint instructors. And it varies in different organisations and dojos.

Taekwondo
Taekwondo

For example, they may have a less formal process to appoint instructors, and even use the title of shihan to recognise master instructors. The shihan title takes many years to achieve and sometimes comes with the power to give out ranks.

Take a look at this resource (by Total Self Defense) to understand the shogo system and shihan title in detail. As for a historical timeline on the dan and shogo system, check out kenshi 24/7 and Michael Faulk’s explantion.

Titles in the Shogo System

The following table is only a general example. Not all organisations use these specific criteria, and there are exceptions. Nevertheless, almost all organisations require a minimum of fifth-dan to confer the renshi title.

TitleMinimum Black Belt DegreeMinimum Age (Years)
Hanshi – 範士9 to 10 danabove 54
Kyoshi – 教士7 to 8 danabove 39 (need to hold the Renshi title for at least 10 years previously)
Renshi – 錬士*5 to 6 danabove 34 (need to hold 5th dan for at least 2 years)

Source: Black Belt Ranks and Titles

Korean martial arts

Since the shogo system is from Japan, Korean martial arts do not use it. Instead they use something similar.

The below table shows a similar system used by WTF and Kukiwon Taekwondo. As shown, martial artists with at least a fourth dan are considered masters.

DanRemarks
Assistant Instructors (kyo sah nim – 교사님)1 to 3trained students who serve as assistants
Instructors/Masters (sa bum nim – 사범님)4 to 6
Grand Masters (kwan jang nim – 관장님)7 to 9

Source: World Taekwondo Federation & Kukiwon Taekwondo Ranks 

Koryu martial arts

Koryu martial arts already have the menkyo ranking system that both acknowledges technical proficiency and awards teaching licenses. It generally does not use the shogo system. (Refer to using menkyo kaiden as a mastery measure)

Measuring Mastery via Instructor Titles

The title of renshi, kyoshi and hanshi will be used to indicate the varying levels of mastery. However, according to researchers, Japan generally recognises only kyoshi and hanshi holders as instructors.

Nonetheless, renshi (錬士) holders will be used to indicate low level mastery. In the case of Korean martial arts, a minimum title of sa bum nim (사범님) is needed to be considered a master.

How long does it take to master a martial art? – (Instructor Titles)

Refer to the next section, which calculates the time taken to qualify for a renshi (or sa bum nim) title, based on dan-ranking.

Back to the listing of five measures

5
Black Belt Degree Equivalent to Renshi (錬士) & Sa Bum Nim (사범님)

Aikido

Since there are martial arts not using the shogo system (or the korean equivalent), we’ll use the corresponding black belt degree as an approximation.

This means Japanese martial art fifth-degree black belt (錬士 – renshi) of at least two years can be considered low level master. In the same vein, Korean martial artists with a fourth-degree black belt (사범님  – sa bum nim) will be used as an approximation for low level mastery.

How long does it take to master a martial art? – (Korean fourth/Japanese fifth dan)

It takes at least 13 to 15 years.

OrganisationNumber of Years (bare minimum)
World Karate Organisation13 years
Japan Karate Association14 years
International TaeKwon-Do Association15 years
Chicago Aikido Club8 years to get to third dan (time for each level after that is not specified)

Back to the listing of five measures

Different Levels of Mastery

Low level masters

  • Renshi title
  • Fifth-degree black belt of a Japanese martial art
  • Fourth-degree black belt of a Korean martial art
  • Analogous menkyo kaiden holders

Mid to high level masters

  • Kyoshi title
  • Hanshi title
  • Menkyo Kaiden
  • Acknowledged founder of a new style or headmaster of a new dojo
  • Sixth-degree black belt and above (including tenth dan)
  • Shihan honourific

The tables on mastery and specified data is based on the study, ‘A way to mastery. Mastery in martial arts‘, unless referenced otherwise.

Bottomline – How Long Does It Take to Master a Martial Art?

Bottomline - How long does it take to master a martial art?

Instead of taking martial arts mastery as an abstract concept that cannot be measured, I assert that there are varying levels of mastery with approximate measures. These, in summary, are…

Low level mastery: at least 12 years (lower range of Menkyo Kaiden) to 13 years (time to get fifth-dan).

Mid to high level of mastery: 29 to 33 years of training (before establishing a respectable martial art style)

Confirmed mastery (as in tenth-dan): Between 30 and 70 years of training

Now that you have a rough time frame, do not confuse the measures for mastery itself. If you want your skills and understanding to click in at a higher level, continue training regularly… Going through the motions for decades (or irregular training) will not make you a master.

Other articles in this series (including upcoming ones)

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How Long Does it Take to Learn a Martial Art? – Beginner Proficiency https://www.wayofninja.com/how-long-does-it-take-to-learn-a-martial-art/ https://www.wayofninja.com/how-long-does-it-take-to-learn-a-martial-art/#comments Wed, 15 Feb 2017 15:13:27 +0000 http://wayofninja.com/?p=12381 The post How Long Does it Take to Learn a Martial Art? – Beginner Proficiency appeared first on Way Of Ninja.

How long does it take to learn a martial art, as a beginner? When would you get good...

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The post How Long Does it Take to Learn a Martial Art? – Beginner Proficiency appeared first on Way Of Ninja.

How long does it take to learn a martial art, as a beginner? When would you get good enough to use it? And what exactly does proficiency in martial arts mean to a beginner?

The first time you feel like you’ve internalized a technique (with decent skill) is a life-changing experience. You grow more confident and become less shy when training.

Note: Where part one answers the question of how long it takes to get a black belt, this article explores how long it takes to gain beginner’s proficiency.

Why knowing when basic techniques kicks in is important?

When I was a beginner, I had no confidence in my ability to learn. It was the same in Aikido, as it was in Taekwondo (when I was seven). Not having benchmarks to understand if I was making progress, like the average person was, made me paranoid.

Was I abnormally slow? When would my technique be decent? How would I know? If only there was someone telling me when techniques would start clicking in my head. 

How long does it take to learn a martial art with decent beginner proficiency?

As I moved up the ranks, I partnered with many white belts who had the same anxiety. Most looked at my face for some feedback to tell if they had performed a technique well enough. It seems this uncertainty is common to beginners – and some were more paranoid than the others.

For the sake of motivation, I believe it’s important to give beginners expectations on when they may first experience the flow state; when technique kicks in, and work effectively enough. This gives white belts (and potential students) something to look forward to.

While many would argue that the first grading is a good indicator of progress, let’s quantify the average time.

What is basic proficiency in martial arts?

Obviously, being martially proficient as a beginner doesn’t mean competency in fighting or self-defense. That’s way beyond the level of a white belt. Instead, it means being good enough in a basic set of techniques, to the degree of knowing how to punch, kick, block, or parry (depending on the combat style you train in).

While the time needed varies depending on the style, syllabus, and dojo, the study (summarised) below covers the average time to become good enough at the basics.

Time Needed as a Beginner to Become Good at a Martial Art

So how long does it take to learn a martial art at a basic level of proficiency?

How long does it take to learn a martial art, with decent beginner skills?

To answer this, we refer to the study Martial Arts: Time Needed for Training (2010) that recruited 15 volunteers with no martial arts experience to learn 21 different techniques (both offensive and defensive). Out of the 15 volunteers (aged between 27- to 50-years-old), 14 were female.

The study tasked two black belt martial artists to instruct the volunteers for 45 training sessions, which lasted 45 minutes each. What they wanted to find out was how long it took for beginners to demonstrate proficiency in 21 techniques.

Here’s what they found (that you should be aware of as a beginner, or instructor)…

The average number of sessions needed for the easiest and most difficult technique

Time for Martial Arts Proficiency in Beginner Techniques

Even something as simple as the ready stance took as long as 27 sessions (on average) to get good at. The most difficult technique was the rear elbow strike to face, which took 38.3 sessions.

Proficiency is isolated

Predictably, even after the experiment, not one person was good at all 21 martial techniques. Improvement in the various techniques came at an equal time frame.

Shocking failure rate (with lesser practice)

Since the volunteers “mastered” some martial techniques earlier than others, the instructors shifted the focus to the challenging techniques. This resulted in at least half of the volunteers regressing into failure for the simpler techniques that they had previously “mastered” during the final test.

So, getting good at a martial technique, especially as a beginner, does not mean retaining that proficiency. Beginners and intermediate martial arts practitioners need to constantly review and practice. Otherwise, they’d lose the skills that were acquired earlier.

Lower than average proprioception

Proprioception is the ability to perceive how your body parts are moving in relation to one and another. It also helps you perceive where your body will end up in a state of motion.

What’s clear from training in the rear elbow strike to face technique is that the volunteers found it challenging to aim the strike at the nose. This was likely due to poor intuitive perception in movement.

So, as a beginner, it takes much longer to get the intuitive feel and accuracy of executing a technique. The skill of proprioception comes into play after training for a much longer time.

Bottom line: How long does it take to learn a martial art with basic proficiency?

29 hours on average. 

Assuming that you are training two sessions of one hour each week, you will take roughly 3 to 4 months to be good enough.

However, being complacent in training will make you lose your competency very quickly. Also, it will take longer to be accurate at striking, as it involves an intuitive understanding of combat movement.

Even though the sample size of 15 people is not statistically representative, the study at least gives us insight on what blindspots to look out for when learning a new martial art.

If you are interested instead in how long it takes to get a black belt, read this. That was the first part in this series about martial arts mastery and proficiency.

Articles in this series (including upcoming ones)

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How Long Does It Take to Get a Black Belt (or Truly Master Martial Arts)? https://www.wayofninja.com/how-long-does-it-take-to-get-a-black-belt/ https://www.wayofninja.com/how-long-does-it-take-to-get-a-black-belt/#comments Wed, 08 Feb 2017 15:36:30 +0000 http://wayofninja.com/?p=12075 The post How Long Does It Take to Get a Black Belt (or Truly Master Martial Arts)? appeared first on Way Of Ninja.

How long does it take to get a black belt? Fewer than 3 days… if you use priority...

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How long does it take to get a black belt?

Fewer than 3 days… if you use priority shipping. Okay now, seriously…

Generations of martial artists have asked the very same question – how long does it take to get a black belt? Being curious about it is normal.

Deep down, everyone has an innate need to measure progress. We all want to feel a sense of certainty and know our destination when striving towards a goal – even in martial arts.

So, let’s delve into what it means to be a black belt and learn how long it takes to become one.

Here’s what we’ll cover.

Origins & Purpose of Martial Art Belts

Before tackling the question, you need to know the significance of holding a black belt. It isn’t what you think.

Many people regard the black belt as the ultimate goal of a martial artist. They believe that getting it is the be-all and end-all of their training.

After all, a black belt equals mastery of a martial art, doesn’t it? That’s likely why you’d want to quantify the time taken to get one, right?

The problem is…  black belt doesn’t represent mastery; not even close.

Here’s a brief history of the martial arts belt system, which will help you understand what it originally meant to be a black belt…

Menkyo Grading System for Traditional Koryu Martial Arts

Shihan Yoshinori (Yazo) Eguchi of Kyushin Ryu Jujitsu on the right, with Edward William Barton-Wright, performing a Jujitsu demonstration.
via Kyushin Ryu Jujitsu Australia

Before modern martial arts (gendai budo) were founded, the Japanese people trained in traditional martial arts. These were known as koryu bujutsu.

For simplicity, koryu bujutsu can trace their origins to 1868 and before.

What’s unique about koryu martial arts is the menkyo grading system. This grading system lengthens the time taken for martial certification.

Instead of belt colours, the menkyo system was based on licenses. Each license recognizes the practitioner’s competence in a set of techniques, which take years to attain.

Eventually, a practitioner becomes eligible for Menkyo Kaiden (a final license that permits them to transmit the full martial art). The award of Menkyo Kaiden is, of course, based on the head instructor’s discretion.

Kito-ryu, the main ancestor martial art of Judo, used the menkyo system.

Modern Kyu/Dan Ranking System (Martial Arts Belt System)

Modern Japanese martial arts adopted the belt ranking system that was invented by Kano Jigoro, founder of Judo.

Started with only White and Black Belt

At first, Kano only wanted a way to recognize his students by dan rank and the lack of one.

Jigoro Kano
Jigoro Kano

So, he designated only two obi belt colours: black and white in 1886. Black was for ranked practitioners (yudansha), while white was for unranked practitioners (mudansha).

Since martial art uniforms (gi) had not been invented yet, martial arts practitioners wore kimono. Their “belts” were simply traditional obi.

More Belt Colours & Modern Belt System Adopted by Other Martial Arts

After Judo began to spread to the west, Mikonosuke Kawaishi added more belt colours.

His rationale for doing so was to help motivate western practitioners and demonstrate how they were progressing. Using the old Menkyo system, or the original black-and-white-belt-only system would have discouraged many would-be beginners from even training.

Other martial arts like Karate, Aikido, and even non-Japanese combat styles began to adopt and adapt the Judo belt system for their own needs.

So, what did the black belt originally represent?

For many martial arts, earning your first-degree black belt (shodan, chuduan) doesn’t make you an expert or master. It merely signifies that you have a high level of competency in a set of techniques.

What did the black belt originally represent?
What did the black belt originally represent?

According to the longitudinal study ‘A way to mastery. Mastery in martial arts‘, a first-degree black belt martial artist “does not know the whole curriculum yet”. So, how can a person who does not know the full syllabus be known as a master?

Moreover, in Japan, martial artists generally need to attain at least a fifth-degree black belt (godan) before being conferred a separate title of instructor. This information is taken from the very same study.

Even more compelling, Jigoro Kano (founder of Judo and creator of the martial art belt system) intended the first black belt rank “to signify completion of the first step of training“. There are ten levels of black belt altogether in Judo!

So, if you believe the black belt indicates true mastery of a martial art, you are way off. First-degree black belts are literally beginning to become masters.

Are there Differences in how the Black Belt is regarded?

Surprisingly, the way the west and east regards the black belt (first-degree) is rather different.

Martial artists who train outside the martial art’s country of origin, tend to overstate the importance of the first-degree black belt. It’s as though someone with a first-degree black belt is some sort of grandmaster.

Perhaps this contrast is due to differing cultural perception.

Ultimately, dojos affiliated to Japan (or any other origin country) headquarters do share a similar idea of what first-degree black belt signifies – beginners to the journey. However, while the origin country takes the word “beginner” literally, foreign martial artists regard it as an abstract description.

An Exception: Brazilian Jiu-jitsu

Brazilian Jiu-jitsu’s (BJJ) first-degree black belt is an exception to the original significance given by Kano to the black belt. Unlike its ancestor martial art, Judo, BJJ’s belt colour representation is different. Rigorous sparring experience is also a huge factor in grading.

Where a first-degree black belt is often regarded as a beginner in Japan (not qualified to be master), first dan black belts in BJJ are considered experts.

Having established that black belts (at least in the initial few degrees) are beginners in the sense of the journey, let’s further explore what being a black belt means.

What does it mean to be a black belt?

If you’ve trained in martial arts for a long time, getting a black belt must be the worst letdown ever. There’s so much hype about it. But nothing actually changes after you receive it.

Think about it.

What does it mean to be a black belt?

Nothing Special Happens

You don’t suddenly feel fearless. And, you certainly don’t gain extraordinary skills.

If your techniques were shit before, that fact doesn’t change after getting your black belt. Of course, you can hide your inadequacies behind the belt. However, the truth reveals itself eventually, if you want a black belt before being ready for it.

You don’t feel worthy of the belt

It often takes time for a new black-belt to feel worthy of their belt. Overall proficiency in a set of techniques doesn’t mean being equally good in all techniques. Hence, you often have to train harder on your weaknesses to truly be on par with what the belt signifies. This makes it evident that black belt doesn’t necessarily mean mastery.

Taking the Process for Granted

Karate Orange Belt

What many people know, but fail to internalize, is that the black belt is a culmination of training from the time a person has a white belt. It is the endless trials, mistakes, feedback and corrections that fine-tunes a skill.

In that journey, the martial artist also gains an intuitive grasp of how to deal with sudden attacks.

So no. You don’t just get a black belt for showing up. You earn it.

Your journey to mastery has only BEGUN

In fact, a black belt does not even represent the end of your martial arts journey. The process of fine-tuning never ends.

Instead, it signifies that you are reasonably proficient in most of your techniques, which allows you to explore advanced concepts. Without strong fundamentals, forget about even exploring anything abstract.

So, if you are among those who regard the black belt as a status symbol, then welcome to “worshipping” an illusion. You have a lot more work to do for true mastery.

So, what does it mean to be a black belt?

Take the black belt for what it is – a piece of cloth that tells you that you are ready to pass the gateway.

What gateway?

The gateway that separates what you know you already know (fundamentals) from insights that you don’t even know existed. The journey never ends.

So, are there better questions to ask if you are interested in proficiency and mastery?

The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results

This is a great book that practically prepares you to get a black belt and become a better martial artist.

Clarifying the question

Is it really a question of black belt or true mastery of your martial art?

Is it really a question of black belt or true mastery of your martial art?

When someone asks “how long does it take to get a black belt?”, more often than not they are asking about the time taken for martial art proficiency and mastery.

So, let’s be clearer and refine the question for martial artists in various stages of their journey.

We’ll tackle only the black belt question today, and answer the latter two questions in the next part of the series.

So…

How long does it take to get a black belt – in various martial arts?

According to a longitudinal study (conducted from 1998 to 2014), the average time taken to get a first-degree black belt is ten years. Of course, this duration differs among various martial arts. The shortest recorded training time is four years, while the longest to get a first-degree black belt is twenty-seven years.

The study measured the time taken for these martial arts: Aikido, Iaido, Judo, Jujutsu, Karate, Kenpo, Kobudo, Taekwondo and Wing Chun. It also used an approximate grade for martial arts that do not traditionally award black belt.

Differences between the martial art’s origin country and foreign countries

Yet, on various forums, many agree that students in Japan (and in Asia) become first-degree black belt significantly quicker than in other countries. The reason for this is possibly the western notion that black belts are masters, and that it should be an exclusive privilege. So, to adapt to this myth, many overseas dojos make the standards more difficult to reach.

Japan

This isn’t a problem for Japan because there is little misconception over what a first-degree black belt is. Also, as mentioned, most of the time fifth-degree black belts and beyond are seen as martial artists who have truly mastered the syllabus. One koryu equivalent, under the menkyo grading system is the holder of a Menkyo Kaiden (license of full transmission).

Now, relevant to this discussion is whether a shorter time frame (to get a black belt), has any negative impact on legitimacy. For instance, is the dojo a McDojo or black-belt mill. This is a topic that we will cover in later parts of the series.

The time taken to get a black belt (broken down by martial art style)

Breaking down the time taken to get a black belt by martial art style is inherently meaningless. After all, it depends vastly on the chief instructor, the quality of instruction at a specific dojo and how the grading syllabus is structured.

Nevertheless, here are statements by both martial artists and dojos.

Aikido

Shihonage via Magyar Balázs
Shihonage via Magyar Balázs

How long does it take it get a black belt in Aikido?

According to Jikishinkan Aikido Dojo’s FAQ, it takes most people four to five years to attain first-degree black belt, provided they train several times each week. Gold Coast Aikikai’s FAQ gives a slightly different answer; five to six years on average, when training 4 to 6 times each week.

The poll from AikiWeb sums it up – the time varies among individuals and dojos. The majority of practitioners take 3 to 6 years. Some take less than a year, and others more than 12 years.

The Aikido Fast-Track Option

There is a legitimate 11-month International Sehusei Course by Yoshinkan Aikido Headquarters that awards first-degree black belt certifications. Although it takes only 11 months, trainees train four hours for five days every week – often longer. That’s an estimate of 880 hours of training – same as someone who trains for two two-hour session each week for 4.5 years.

BJJ (Brazilian Jiu-jitsu)

BJJ

How long does it take it get a black belt in BJJ?

It takes up to ten years to get a black belt in Brazilian Jiu-jitsu and ranges from 4 to 16 years.  BJJ requires not only technical proficiency but also verifiable sparring ability. Also, mentioned earlier, the grading system and belt significance are different from the regular dan/kyu ranking.

Of course, as with all martial arts, there are outliers with prodigious skill, people who have trained in another similar martial art, or both. Here is a list of BJJ martial artists who took under four years to get a black belt.

Judo

Judo

What about Judo – the martial art whose founder came up with the martial arts belt system? How long does it take to get a black belt here?

One to two years, 5 years, 10 years and possibly longer. You get the point. It varies.

The Judo Fast-Track Option

Similar to Yoshinkan Aikido, it is possible to get a black belt in Judo within a year, graded by the Kodokan in Japan. And it is certainly not easy.

Japanese Jujitsu

Jujitsu

Japanese Jujitsu? How long does it take to get a black belt in this style?

According to Goshin Martial Arts – up to seven years but usually four to five years for shodan (first-degree) black belt. A handful gets it in less than four years.

For Ju-jitsu Center – approximately three years.

Again, this just goes to show that it really depends on the dojo.

Karate

Karate Tournament 2011 via Claus Michelfelder
Karate Tournament 2011 via Claus Michelfelder

How long does it take to get a black belt in karate? Again, it depends.

The Japanese Karate Association, in Japan, specifies a minimum of three years of diligent training. Every subsequent degree of black belt takes several years.

King Lam’s Tamashii Karate and Tai Chi Center, which teaches Shotokan Karate state two to five years to be the norm.

Taekwondo

Taekwondo

How long does it take to get a black belt in Taekwondo? It seems there are parallels to Japanese martial arts graded in their home country; it takes much quicker to get a black belt in South Korea.

Sidney Mangoye’s Quora Answer

In South Korea, where I live, you can get a Taekowondo black belt in 6-7 months with an intensive training (everydays, 1-2 hours -usually for foreigner), and the test for this belt is pretty serious. […] I have a Korean friend who explained me that he got his black belt during his military service in 4 month, but it was something else (if you can perform 6 hours of really intensive training everyday, you are good to go) […]

Roam Thorsteinsson’s Quora Answer

I achieved my black belt at 14 and am one of only 6 people in my entire organization to have done so. So it took me 6 years, training 2–3 times a week on average.

Bottomline: Time Taken to Earn a Black Belt

How Long Does It Take to Get a Black Belt (OR truly master martial arts)?

There are many factors that affect the length of time for you to earn a black belt. Evidently, from the above, each martial art style, each variant of a style, and each dojo is different. The quality of instruction is also a factor.

Hence, with these differences, knowing how long on average it takes to get a black belt is meaningless. You can’t use the average result and expect a particular dojo to fall within that time frame.

It is enough to know that the range for earning a first-degree black belt is between four to twenty-seven years if you are training in martial arts for leisure.

If you really want to know how long it takes to become a black belt at a particular dojo, either ask the senior students or the instructor(s).

The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results

This is a great book that practically prepares you to get a black belt and become a better martial artist.

More to Come – Martial Arts Proficiency & Mastery

Black Belt

Using the black belt as an indicator of mastery relies on a flawed assumption. Instead, we need to ask specific questions on martial arts mastery to yield useful insight. In the same vein, beginners are more likely to be interested in the time it takes to be good enough. They’d rather know how much time they need to train to mobilise their skills in real life.

The next part of the series will cover exactly that.

Also, with regard to the question of “how long does it take to get a black belt?”, we will explore the reasons for people to ask the question in the first place. And find out why some senior-ranking martial artists have expressed annoyance towards the question.

Lastly, everyone is interested in speeding up the process to gain mastery or become a black belt. How do you do it? Is this only possible through Mc Dojos (and black belt mills)?

Articles in this series

In short, here’s what you can expect to come:

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Han Mu Do – the Korean Martial Art that Pursues Balance https://www.wayofninja.com/han-mu-do-balance/ https://www.wayofninja.com/han-mu-do-balance/#respond Mon, 19 Dec 2016 09:30:41 +0000 http://wayofninja.com/?p=11609 The post Han Mu Do – the Korean Martial Art that Pursues Balance appeared first on Way Of Ninja.

Han Mu Do is a style of Korean martial arts deeply rooted in balance. It was founded by...

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Han Mu Do is a style of Korean martial arts deeply rooted in balance. It was founded by Grandmaster He-Young Kimm, who felt that there were philosophical gaps between Taekwondo, Hapkido and Judo. And so, he wanted to create a style that would combine aspects of all three.

In order to do so, Kimm established the Han Philosophy.

The Han Philosophy

The major tenets of the Han Philosophy are as follows:

  • Balance between high and low positions
  • Balance between oneself and one’s surroundings – an optimistic attitude towards life
  • Striking a balance in intellectual and physical development

These teachings extend outside of the dojo, offering a life philosophy that focuses the inner workings of the mind.

The emphasis placed on achieving balance between one’s mental and physical condition during training sets Han Mu Do apart from other martial arts. The roots of this central theme extend deep into Korean history.

Ancient warriors in Korea were expected to be both physically fit and mentally adept. Doing so not only made warriors better prepared to analyze strategy but also allowed them to retain their composure when injured in battle. Han Mu Do pays respect to this ancient balance and has made it the central tenet of the practice.

How is the Attack and Defense Style like?

Harvest Martial Arts

Han Man Do employs a varied attack style, incorporating elements of striking, throws and submissions. The core movement, used in both attack and defense, is the infinity movement (a figure 8 on its side).

Also, Han Mu Do focuses on constant fluidity of movement, with emphasis on balance between ‘hard’ and ‘soft’ techniques.

A hard technique denotes the use of force to counteract force. You can observe this in karate when a block is used to stop an attacker’s arm.

By contrast, Han Mu Do matches a hard technique with a soft technique. The strategy of a soft technique is to utilize the force exerted by an attacker against them. What’s used prominently in Han Mu Do are avoidance and deflection – trying to bring the opponent to the ground in order to immobilize them.

Differences between Han Mu Do and Hapkido

Grandmaster He-Young Kimm studied under Grandmaster Ji Han Jae, the founder of Hapkido. This relationship explains Hapkido’s influence in Han Mu Do. Despite their similarities, however, there are some key differences between the two styles.

Greater focus on soft techniques

One distinct difference is that Hapkido is a more aggressive style than Han Mu Do.

Taekwondo
Taekwondo

In Hapkido, hard techniques occupy a more prominent role. Most of the hand strikes used are associated with Taekwondo and Tang Soo Do.

Han Mu Do, on the other hand, places greater significance on soft elements. It incorporates some of the techniques employed in Han Taw Kuek (Korean Tai Chi).

Different approaches to training

Another significant difference between Hapkido and Han Mu Do is apparent in their differing approaches to training.

For example, during meditative qi (energy) training, a Han Mu Do student progresses from lying down to standing up, while a Hapkido student will either adopt a stationary standing or seated position. This gradual movement is connected to the fluidity of movement practiced in both Han Mu Do attack and defense.

Finding a Dojo

When choosing a martial arts style to practice, it is critical to learn about the philosophies behind the style. Kimm purposely emphasized specific aspects in the practice Han Mu Do, and one should endeavor to understand why before beginning the practice. Only after embracing and immersing oneself in the true purpose of the practice are you able to fully dedicate yourself to studying it.

There are dojos all, over the world, that are now offering Han Mu Do classes. If you are looking for places to try out a class, you can easily go online and look. You can also check out the Harvest Martial Arts blog to learn more about the experiences and thoughts of one of Grandmaster He-Young Kimm’s students.

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The Tao of Gung Fu – Published Decades After Bruce Lee’s Death https://www.wayofninja.com/bruce-lee-tao-of-gung-fu/ https://www.wayofninja.com/bruce-lee-tao-of-gung-fu/#comments Tue, 06 Dec 2016 02:30:32 +0000 http://wayofninja.com/?p=11390 The post The Tao of Gung Fu – Published Decades After Bruce Lee’s Death appeared first on Way Of Ninja.

The Tao of Gung Fu would have been the perfect primer, for the West, about Chinese martial arts. But it...

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The Tao of Gung Fu would have been the perfect primer, for the West, about Chinese martial arts. But it was never published. 

At least… not when Bruce Lee was still alive.

Bruce Lee’s views on martial arts had already evolved when the manuscript was almost complete. Whatever he had written, influenced by his old masters, no longer reflected his views. This explained why he decided against publishing The Tao of Gung Fu back in 1965.

Nonetheless, this book would have been instrumental in destroying countless myths about eastern martial arts.

Most important of all, The Tao of Gung Fu would have best explained the essence of Chinese kung fu, even if it was limited to Lee’s experiences in Wing Chun and interactions with other masters.

Thoughts on Bruce Lee The Tao of Gung Fu

What The Tao of Gung Fu covers:

  • What is Kung Fu?
  • Techniques of Kung Fu
  • The Philosophy of Taoism’s Within Chinese Martial Arts
  • Ideas and Opinions of Bruce Lee

A Book for Chinese Martial Art Outsiders & Insiders

Because Bruce Lee wrote the book for outsiders to Chinese martial arts (as much as insiders), everything is explained in an easy-to-understand way. There is little need for prior technical knowledge. He even supplements his explanations on kung fu techniques with photo illustrations and hand-drawn diagrams.

Where outsiders benefit from understanding kung fu, insiders would find the distilled concepts of pak sao and other theories immensely useful.

Practitioners of many years tend to complicate concepts. And Lee’s explanations cut away the confusion.

So, yes.

You don’t need technical understanding of Wing Chun to understand what Bruce Lee was talking about. But having background training allows you to appreciate specific techniques at a deeper level.

What can martial artists learn?

Martial art practitioners of all backgrounds will no doubt find his on-point explanation on each form of attack and defense insightful.

For example, kicks.

Bruce Lee emphasized that kicks needed to be low and quick for practical purposes. To avoid being knocked off-balanced, you will also need to snap back your kicking foot immediately.

Other than specific pointers on technique forms, Lee provides training suggestions for speed, technique, strength and refinement. You can use his suggestions for your own martial arts training.

The emphasis, as always for Lee, was how well you learn and develop effective skills. Quantity of moves be damned.

Taoist Philosophy and it’s presence in Chinese Martial Arts

Tao - Yin and Yang
Tao – Yin and Yang

Lee devoted a portion of his manuscript to explain Taoism’s influence in Chinese martial arts. After all, to understand Chinese martial arts, one needs to understand its philosophical underpinnings.

And so, Lee goes into the concept of Tao and how strength and gentleness is two sides of the same coin. He also explains wu-shin, wu-wei and more – the concept of no-mindedness and nondoing. I’d describe as the ideal state of mind when performing randori (defending from free-attacks).

How was this book completed?

Even though Lee scrapped the book publishing, he still kept the incomplete manuscript with notes, diagrams and photos. And the manuscript was in fact almost complete.

Whatever Bruce Lee wrote and completed was left untouched. It would otherwise be disrespectful to re-interpret a master’s work. John Little knew and acknowledged this.

But in places with missing information – presumably the last part – John Little had to consult every single note Lee kept. This explains the question-answer format at the very end. Those words were likely from Lee’s rough notes.

Concluding Thoughts

I was pleasantly surprised at being able to understand this book without having a background in Chinese martial arts. Even as an Aikido practitioner (whose repertoire of techniques were primarily defensive), I appreciated Lee’s comprehensive views on various basic attack and defense forms. He explained his thought-process superbly.

For that reason, you should at least pick up The Tao of Gung Fu at your library.

Bruce Lee The Tao of Gung Fu

Disclosure: ‘Bruce Lee: The Tao of Gung Fu’ was given to me by Tuttle Publishing in return for my honest review or press release over their new cover redesign. I have not and will not fake my reviews for monetary or other benefits since this is against what Way Of Ninja and I represent. Also, the links provided to get the book via Amazon will allow Way Of Ninja to earn a small commission but will not cost you more. 

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Bruce Lee Letters of the Dragon – Exposing Bruce Lee’s intimate side! https://www.wayofninja.com/bruce-lee-letters-of-the-dragon/ https://www.wayofninja.com/bruce-lee-letters-of-the-dragon/#comments Fri, 04 Nov 2016 15:01:49 +0000 http://wayofninja.com/?p=11285 The post Bruce Lee Letters of the Dragon – Exposing Bruce Lee’s intimate side! appeared first on Way Of Ninja.

Every martial artist thinks they know who Bruce Lee was. You probably think so too. But do you...

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Every martial artist thinks they know who Bruce Lee was. You probably think so too.

But do you really?

  • What do you know – other than Bruce Lee being a famous Chinese martial artist with legendary speed and reflexes?
  • What do you know – besides him being a pioneer who truly introduced kung-fu to the west?
  • Finally, what else do you know – beyond his influential concepts that brought forth MMA (mixed martial arts)?

There was more to Bruce Lee than his reputation as a public figure and martial artist. Who was he with family and friends? How was he like in high school?

Letters of the Dragon – Letters written by Bruce Lee

Bruce Lee: Letters of the Dragon compiles Bruce Lee’s letters to his family, peers, students and fans between the late 1950s to early 1970s. Sending letters back then is similar to sending text messages today. They contain his personal thoughts – casual, unscripted, spontaneous and at times intimate.

And these thoughts evolved over the course of decades – from his high school letters to the last letter before his death. You will also witness his philosophy evolving with each new letter to his peers.

Background about the 1950s to 1970s

Van Williams and Bruce Lee in Green Hornet Poster
Van Williams and Bruce Lee in Green Hornet Poster

Bruce Lee was born to Hong Kong parents in the United States. This in itself put many obstacles in his way back then when breaking into the martial art movies industry.

Also, where martial artists discuss well-established fighting concepts today, these concepts didn’t exist back then. Chinese kung-fu, in particular, was at its infancy of being introduced to the west. And many misconceptions existed.

Even though Eastern martial arts had spread later on, Hollywood still sidelined actors of asian-descent. They were only chosen for roles that featured asian stereotypes. Little care was given in distinguish the various asian cultures (i.e. Chinese, Japanese, Korean and so on).

One of Bruce Lee’s letters noted the discrepancy over him playing the role of Kato (a sidekick of Green Hornet) as a “Chinaman”. Kato was clearly a Japanese name but the character was doing Chinese kung-fu.

This particular letter was addressed to Fred Sato in 1966 and can be found in Letters of the Dragon.

Bruce Lee, the typical martial arts man

Bruce Lee the ordinary man

Until I read his letters, I never knew how much Bruce Lee was like a typical martial arts practitioner of today. There were things he did and said that you may relate with. Outside of his martial arts persona, he was also sometimes silly with his wife and close friends.

Here were some things that you may relate to:

  • Obsessively talking about philosophy – Eastern and martial arts-related (sometimes rambling to point of making no sense to outsiders).
  • Cheeky banter and martial arts inside jokes with peers
  • Judging the technical aspects of a martial art demonstration
  • Being silly with family and close friends
  • Technical discussion and experimentation of techniques/tactics

You will find Bruce Lee’s letters (in the book) to Jame Yimm Lee (friend and mentor) to be filled with diagrams and sketches of martial arts techniques.

Bruce Lee, the genius with a vision who broke all barriers

What made Bruce Lee different from his peers and fellow pioneers was his crazy vision for the martial arts world and determination to achieve it. He was positive despite the odds.

Bruce Lee breaking barriers

There were even times when he struggled against prejudice in the movie industry, with financial uncertainty, with developing groundbreaking concepts for Jeet Kune Do and when dealing with an injury. But his positive attitude did not waver. His core message – implicit in his letters – was that negativity shut your eyes to solutions.

This positive attitude was evident in his numerous letters to Jhoon Goo Rhee, a fellow pioneer in Eastern martial arts (known as the father of American Taekwondo). While I’m not sure what Jhoon Goo Rhee wrote, Bruce Lee’s response suggested that he worried too much about his endeavours.

In short, Bruce Lee focused his efforts on making opportunities, than relegating parts of his mind to worries and negativity. He backed his lofty ambitions with tremendous effort and adaptability. If one way doesn’t work, he would take another path.

Conclusion

To get some insight over Bruce Lee’s thoughts and personal interactions, I recommend reading Bruce Lee: Letters of the Dragon. It is a refreshing change from books on technical martial concepts and second-hand accounts that praises the man, without acknowledging his vulnerabilities.

And, this November, Tuttle Publishing has redesigned the cover for this book, in time for Bruce Lee’s birthday.

Also, I have opted not to reveal much about what the letters state. But…

If you want to know what some of his letters reveal, try out my Bruce Lee Trivia Quiz based on Letters of the Dragon.

The quiz answers will reveal admirable and funny facts about Bruce Lee. Try it now and share your results!

Bruce Lee: Letters of the Dragon

Bruce Lee Letters of the Dragon: The Original 1958-1973 Correspondence (The Bruce Lee Library)

Disclosure: ‘Bruce Lee: Letters of the Dragon’ was given to me by Tuttle Publishing in return for my honest review or press release over their new cover redesign. I have not and will not fake my reviews for monetary or other benefits since this is against what Way Of Ninja and I represent. Also, the links provided to get the book via Amazon will allow Way Of Ninja to earn a small commission but will not cost you more. 

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Training in Martial Arts as a Dwarf – Larry McDonnell [Interview] https://www.wayofninja.com/dwarfism-larry-interview/ https://www.wayofninja.com/dwarfism-larry-interview/#respond Wed, 05 Oct 2016 10:00:42 +0000 http://wayofninja.com/?p=10832 The post Training in Martial Arts as a Dwarf – Larry McDonnell [Interview] appeared first on Way Of Ninja.

Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic issues...

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Larry McDonnell is a martial arts practitioner, who was born with dwarfism. This has caused numerous orthopedic issues that limits his mobility. However, never one to back down, he fought for his passion in martial arts and made it work.

This is his interview case-study that will help you redefine your perception of physical limits, be it from disability or injury.

Larry McDonnell’s Interview – Martial Arts, Dwarfism & Overcoming Physical Limits

1. What do you train in? And how long have you been training for?

I first started out with Okinawan Shorin Ryu in May of 1999. I have a 2nd-degree brown belt. After the local Shorin Ryu class shut down due to unforeseen circumstances, I moved on to training in Ju-jitsu (Japanese version). I got all the way to purple belt in Ju-jitsu. Earlier this year (2016) I began training in Shotokan along with my kids. I have dabbled in a few other styles such as Tang Soo Do and Tai Chi.

2. What’s your purpose and vision for training? What do you want to achieve?

Martial arts have always fascinated me since I was a child. I remember when I was younger I asked if I could take a karate class. I was told no because it would be too hard for me since I am disabled.

I am a Diastrophic Dwarf with skeletal dysplasia. I have a whole list of orthopedic issues that have resulted in limiting my mobility. I figured getting into a karate class could help me.

Not taking “no” for an answer

I never liked being told I couldn’t do something because they (parents, family, doctors, and nurses) didn’t think I could do it. I knew what I was capable of doing. I wanted to prove people wrong and that I was capable of anything when I put my mind to it.

My parents wanted to know the purpose of me wanting to get into karate. One of the reasons I told them was that I wanted to lose weight. Mom said, “start walking, you lose weight that way.” At the age of 17, the thought of walking was boring. If I wanted to walk I would join Frodo and Sam in taking the ring to a volcano. Karate – well it looked more fun.

Gaining benefits in mobility

At first, I didn’t realize how much I would benefit from practising karate. Initially, I lost some weight and I gained some mobility. What I hadn’t counted on was the fact I kept myself from needing a hip replacement in my mid-20s. Most little people who had hip and knee alignment as children usually had to get their hips replaced in their mid-20s. My doctor looked at me and told me that I am one of a few people who finally get it. He did all of the work on my legs, hips, knees, and feet so I could go out and live life to the fullest. My doctor told me that he has operated on other little people who would go home and sit because they were afraid to use their legs.

Having fun and meeting masters

I still practice martial arts for the fun of it. I also practice it because I feel better after a good workout. As I have gotten older, my goals have changed. Now I want to learn as much as I can. Not just from one style but from many. There are also many people I would like to work out with and learn from such as Doug Marcaida who does Kali and is awesome with the knives. The Ninjutsu master Masaaki Hatsumi from Japan and Yossi Sheriff from Israel have both fascinated me for years. I would also like to work out with Jesse Enkamp from Karate By Jesse and the legendary Master Ken from Ameri – Do – Te. There are many others but you get the idea.

3. What got you into training and who are your inspirations?

Mighty Morphin Power Rangers
Mighty Morphin Power Rangers (Image via Wikia)

As a child I was inspired by a lot of movies and television shows featuring martial arts and most of all Ninjas! I grew up being fascinated with ninjas. I also enjoyed watching the Mighty Morphin Power Rangers, especially when they were in their ninja mode. I know it seems lame but I don’t care. I will probably go see the new movie when it comes out. I also enjoyed staying up late hanging out with my former brother in law (karate buddy) playing the video game Mortal Kombat. Yes, you guessed it; I was usually the Sub-Zero or Scorpion (the ninjas). If we weren’t playing video games we were watching Dragonball Z.

Speaking of former brother-in-law, I would have to give some credit to my sister for helping me get into martial arts. Her first husband had a red belt in Tang Soo Do. She had an idea of what to expect in a martial arts class. She advocated to our parents on my behalf to let me go to a karate class.

4. What are some responsibilities you have that compete with training time? How do you make training work?

When I was younger and I first started practising martial arts, my biggest responsibility was to get through high school. I would go to school then go do karate class. Life was much simpler before turning 18 years old.

jujitsu-belt-collection

Now I am 34 and I have to be an adult and do adult things. Adult things such as go to work and pay mortgages. I don’t get to train as often as I would like now that I have responsibilities. I do try to make the best of it. I train when I can. When I am at work I can be seen in the hallway going through a kata. At home, I’ll run through some blocks, punches, kicks and a few other drills. I have 3 kids and occasionally all of them will attack me on at the same time.

If I cannot train physically then I meditate and I run through my katas. I sit, I close my eyes and visualize myself punching, kicking, and blocking. I visualize the attacks and the counter to the attacks. I review and analyze each technique to see if it can be applied in a different manner. I ask questions; is this a block or is this actually a strike?

I may not be learning through physical motion but I can continue to learn principles, theories, and philosophy.

5. Are there any challenges you face training as a little person? Please share examples of how you overcame those challenges.

You know in the movies how Jean Claude Van Damme can jump up in the air and kick someone across the face? Well for obvious reasons I cannot jump up into the air that high. So in order for me to kick someone across the face like he does, here is how I perform this technique: I take their legs out from underneath of them causing them to fall to the ground. As they are lying on the ground I get close to their face – and I kick them. Just kidding.

Nearly passed out

Letting the fight go to him, instead of chasing down the opponent
Letting the fight go to him, instead of chasing down the opponent

On a more serious note, there are some things I have found to be challenging. one of the things I have learned is that I cannot chase an opponent. Unfortunately I had to learn this the hard way. A few years ago (around 2010) I had gotten a lung infection. To be honest I thought I had a small cold. I thought that if I worked out and worked through it I would feel better. So I went on to class. During the last 30 minutes of class, we started sparring. Everyone had sparred at least 1 round with someone, except for me. Since there were an odd number of students in the room, the instructor said he would spar me so I could have my turn.

My instructor was a 4th-degree black belt. He is very light and fast on his feet. I had received my second-degree brown belt rank a few months before. At this point in my life, I was approaching 110lbs. Keep in mind 110lbs is not good for someone who is 3 feet tall. I already felt like I had a slight cough and cold.

I vaguely remember sparring. I know my instructor moved around a lot on the floor. I went after him everywhere he went. He moved to the left, I ran as fast as my little legs would take me so I could get to him. Before I could get there he had flanked to the right. I would finally catch him, or he felt pity and let me catch him. I remember the burning in my muscles. I almost passed out several times because it was difficult to breathe. I remember my vision fading once while I was trying to land a punch on him.

Realisation

Soon afterwards, (a few years later) it dawned on me that I would not go after the fight. I would let the fight come to me. I would stand my ground. I decided I would stick to the same principles as the front punch. Only go as far as the length of your arm to throw your punch. Do not give any more than that for you will run the risk of throwing yourself off balance or open yourself up for an attack.

In 2013 I started practicing Ju-jitsu. Once I got comfortable with myself in the class I began sparring. I decided I would try my strategy. I let my opponents come to me. Of course, this is much easier to do in ju-jitsu since you use your opponent’s energy against themselves.

6. How have you and your martial arts instructor adjust your technique and was there ever a concern for effectiveness? What did you do about it?

Karate

Larry McDonnell sparring

The first day of karate the instructor thought he would wear me out and I would never return afterward. The second day when I returned – the instructor knew I was serious about learning and practicing martial arts. My sensei knew there were techniques I would never be able to do for obvious reasons. Sensei could also sense that I had a decent head on my shoulders. So he decided that when it came to a technique that I cannot perform, I would still learn the teaching points. He wanted me to focus on learning the concepts, the principles, philosophies, and the smallest details about techniques and katas. My focus would be on becoming a teacher/sensei/instructor.

Ju-jitsu

Years later I went with a friend to observe a ju-jitsu class. As I sat there I began to have reservations about practicing the style. I watched as students threw each other around the room. I decided to give it a try anyway. Starting with my first day of class the instructor showed me how to perform a particular throw. Before I could protest and say “I don’t think I can do that” the instructor explained to me that there was a modified version of the throw. He showed me the modified move. I thought to myself – I just might be able to do that. I practiced the modified throw.

My ju-jitsu instructor knew how to modify several techniques. If we came across a technique that would simply be impossible even if it was modified; then the instructor performed the technique on me and taught me how to counter it. Even though there were some techniques I could not do, I would still take the time to learn the teaching points. Taking the time to learn the teaching points helped me a few months ago as I walked a lady through the basics of an Uchi Mata.

7. Was there a time when you nearly gave up on training? What made you persevere?

Larry McDonnell and his family
Larry McDonnell and his family

I cannot say that I have given up on training, practicing, or learning. However, there are several factors on why I have taken an extended leave of absence from a dojo over the years. Some of these factors are various types of responsibilities I must see to and practice martial arts at a dojo has to go on the back burner.

Family responsibilities

In my earlier years of practicing karate, I would spend time with some of my classmates (approximately 10 people or so) after class had ended. It was nothing to walk out of the building at 8:10PM and stand in the parking lot for 20 to 40 minutes talking. Sometimes we would go to the nearest restaurant and get dinner while we continued whatever discussion we started in the parking lot. There were some nights I would come home from class very late at night.

Shortly after I got married I started practicing at a new dojo. Many of my classmates from my earlier years were at this dojo and some things never changed. After class, we all proceeded to go outside to the parking lot and talk for 20 to 40 minutes.

I got home and my wife gave me the look as I walked into the door. She said it was almost 9:00PM and the dojo wasn’t that far from the house and wanted to know why it took so long to get home. I explained that we all stood around and talked for a while. I said didn’t see the harm in standing and talking to classmates and that they did it all of the time. I also told her I did it when I was younger.

She looked at me and asked, “Do you know the difference between you and your classmates?” I said no. She went on “All of your classmates are divorced and have no one to go home too. You do! You have a wife and kids!”

Ever since that conversation I had with my wife I have made it a priority that family comes first then martial arts. So if my child or wife is sick I stay home and help take care of them instead of going to class.

Educational responsibilities

Martial arts is more about using your head than it is punching, kicking, and blocking. I have no problems taking time out of the dojo to work on a bachelor’s degree or master’s degree. Especially, since I am paying a lot of money for said degree. I feel the more education you can get the more it can help you in martial arts. Taking time to focus on education will only make me a better warrior.

Financial responsibilities

Financial responsibilities, need I say more? If I cannot pay my bills I cannot pay the sensei. Nor can I pay to get the gas (petrol for you international readers) in the car to go to class.

Dojo politics

I do not like being told I cannot do something because I am disabled. I have shown that I will go above and beyond to prove that I can do something despite the fact I am disabled. I definitely do not like it when people tell me I cannot be friends with someone. I won’t go into too much detail but I will say that I was told I shouldn’t be someone’s friend because it was bad for their business. When I heard that, it was everything I could do not to take off my belt and handed it back to them.

Goals and interest are no longer aligned

I spent a few years at a dojo and I was constantly learning. I would go to the 2-hour class and I worked out non-stop. Every class I went to I had something new to use in my plethora of martial skills. After a year and a half the lead instructor decided he needed to focus on his responsibilities to his family and career. He needed to be closer to his home to take care of his family. He would also be spending more time out of town. So the time he was home, he wanted to be with his family.

Larry lying down

The assistant instructor began to take over class more frequently. Keep in mind this assistant instructor was very talented as a martial artist and wanted to learn as much as he could about the style. His method for learning more was sparring in tournaments with people he didn’t know. He began to focus more on the upcoming tournaments in the surrounding area.

I noticed after a few weeks I was going to class and not getting a full workout. Eventually, I got 10 minutes of a solid workout. Afterwards, I sat on the side of the room while the assistant instructor would talk about tournaments and practice various techniques. I eventually got bored. I realized I had to take care of some responsibilities at my own home, the decision to stop going to class was easy. Though I do not think my departure will be permanent. I do plan to go back in the future. Until then I wish the best and I hope the assistant instructor who is now the lead instructor is doing well.

8. What advice would you give people with some form of physical limitation, who want to train in martial arts but are afraid to make the first step?

Larry McDonnell at Green belt

The hardest part is walking through the door. Once you get across the threshold, the rest is easy. Do not be afraid to go in and check out the class. If you are curious, just sit there and observe. Ask questions. Do not hesitate to try out some of the moves. Do not be discouraged if you cannot get it right away because no one gets it on the first try. You have nothing to lose by going into the dojo and trying.

At the end of the class, you learn one of two things: you can do it or you can’t do it. All that matters is that you tried. You do not want to be 80 years old sitting in your room staring at the wall thinking to yourself “I should have tried it!”

9. What advice do you have for martial arts and fitness instructors who are teaching people with physical limitations?

An instructor should have patience. They need to have the ability to think outside of the box. Don’t be so rigid that you cannot modify the technique. Tradition is good to remind you of the past. But tradition can keep you from going forward if you are not willing to adapt and evolve as the environment changes. I have had issues where an instructor insisted I perform a move the traditional way and to modify it was wrong.

10. Lastly, what does your website Karate Kickin’ Dwarf mean to you and what do you hope to achieve by sharing your experiences?

I chose the name “Karate Kickin Dwarf” because I hope it would catch people off guard or make them raise an eyebrow and intrigue them. “The Little Person who does Karate and Jujitsu dot com” just didn’t have a zing to it. Even saying it out loud I get bored.

Entertaining & inspiring people

graffi twv cover page

My goal for the website is to entertain and inspire people. I also wanted something out there in the world for people who are interested in practicing martial arts, no matter if they are disabled or not, will see this and say “oh, well if he can do it, so can I.”

When I was younger I tried to do research on the internet (before the days of Google) to see if there were other little people doing martial arts. I wanted to show it to my mom and dad that if they could do karate, I could too. I wanted some supporting evidence so they would let me go to a class.

A few months ago I received a note from a father who found my website. He told me that his child was a dwarf and he was doing research to see if it would be alright for them to practice martial arts. He said reading about my experiences helped him make a decision. I was elated to read that my website had helped someone.

Advocacy for the disability community & helping restore mobility

I plan to grow my website. I have more ideas of what I hope to accomplish. I know it will take me a while since it is just me at the helm. However, I would eventually like to do more interviews so I can meet some of the renowned martial artists in this world. I would like to offer a consulting service to help other martial artist using my wide range of professional and personal skill sets.

Perhaps I can use this as a way to be an advocate for the disability community. Maybe create online training videos that focus on low-impact movement while at the same time restoring people’s mobility. I am also open to the idea of going around the world doing motivational speeches and demonstrations.

Editor’s Note: Interviewing Larry McDonnell

Broaching the topic of disability

Although I interact with Larry on social media occasionally, I was afraid that my questions about disability would cause offense. He assured me that he didn’t mind questions with no ill-intent and would correct me if I crossed the offensive line unintentionally.

Very often, we avoid talking about disability so as not to cause offence. Yet, by avoiding the topic, we lose the opportunity to learn from and connect with our fellow human beings. I have to thank Larry for his candour and enlightening responses.

The mindset to overcome physical limits

Also, in exploring Larry’s journey in martial arts as a little person, his responses highlights the underlying mindset in overcoming physical limits.

Instead of accepting that a technique cannot be done due to physical limits, find out how you can make it work for you. After all, it isn’t physical limits that holds us back in our goals, but our self-doubt and unwillingness to get out of our comfort zones (including being laughed at and criticised by doubters).

No one and nothing should have that kind of power to prevent us from achieving our goals.

Common goal among ninjas

Lastly, I wanted to know what defined Larry as a person and martial artist. Little did I expect to find out that both Larry and I share the common goal of bringing martial arts and mobility to people.

On this note, please visit my fellow modern-day ninja’s – Larry’s website for more – Karate Kickin Dwarf.

The post Training in Martial Arts as a Dwarf – Larry McDonnell [Interview] appeared first on Way Of Ninja.

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