{"id":616,"date":"2009-10-08T01:05:16","date_gmt":"2009-10-08T01:05:16","guid":{"rendered":"http:\/\/wayofninja.com\/?p=616"},"modified":"2023-09-26T00:26:35","modified_gmt":"2023-09-26T00:26:35","slug":"general-self-defense-mini-course","status":"publish","type":"post","link":"https:\/\/www.wayofninja.com\/general-self-defense-mini-course\/","title":{"rendered":"General Self Defense Mini Course"},"content":{"rendered":"\n<p>Self-defense skills can save your life and are essential to being a ninja. Often times, the techniques you train for self-defense are not flashy but are highly effective. In that spirit of training in self-defense, take this free self-defense mini course by Michael Pace.<\/p>\n\n\n\n<p>Watch these 7 videos by Shihan Michael and learn to defend yourself. His <a title=\"Details on Street Self Defense 101 Homestudy Course\" href=\"http:\/\/amzn.to\/2gYK4QU\" target=\"_blank\" rel=\"nofollow noopener\">Self Defense 101 Homestudy Course<\/a> has been praised by experienced martial artists and untrained beginners to be street effective and takes a realistic approach to self-defense.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Free Street Self-Defense Course<\/h2>\n\n\n\n<p>Each lesson lasts roughly 10 minutes. Towards the end of the course, you might find it useful to have a training partner. It is recommended to schedule an hour to train for each lesson and take in the defensive concepts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 1<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 1\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/l_1o-rVPIq4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 2<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 2\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/vczfEagErHg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 3<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 3\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/k0_yTx8P6H4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 4<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 4\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/S7ZMICtiQ-E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 5<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 5\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/bsjc2waHPcY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 6<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 6\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/fyd7dLnikpk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lesson 7<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Free Self Defense Mini Course - Lesson 7\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/XGNavYjPr1A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Self Defense Homestudy Series<\/h3>\n\n\n\n<p>If you have found the mini course useful, consider getting his&nbsp;<a title=\"Details on Street Self Defense 101\" href=\"http:\/\/amzn.to\/2gYK4QU\" target=\"_blank\" rel=\"nofollow noopener\">home study self-defense course<\/a>&nbsp;for novices, as he provides greater details and self-defense tips. Experienced martial artists may also find Michael&#8217;s concept useful in improving their martial arts training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-defense skills can save your life and are essential to being a ninja. Often times, the techniques you&#8230;<\/p>\n","protected":false},"author":47,"featured_media":2756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[30,13],"tags":[180,190,196,200,228],"coauthors":[312],"class_list":["post-616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martial-arts","category-training","tag-online-self-defense","tag-personal-self-defense","tag-reality-based-self-defense","tag-self-defense-classes","tag-whats-a-good-self-defense-class"],"yoast_head":"<!-- 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