{"id":785,"date":"2009-10-23T18:40:57","date_gmt":"2009-10-23T18:40:57","guid":{"rendered":"http:\/\/wayofninja.com\/?p=785"},"modified":"2023-09-26T00:24:25","modified_gmt":"2023-09-26T00:24:25","slug":"examples-of-blending-self-preservation-and-self-perfection","status":"publish","type":"post","link":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/","title":{"rendered":"Examples of Blending Self Preservation and Self Perfection"},"content":{"rendered":"\n<p class=\"has-text-align-center\">[youtube]ZUdVdjcAFyE[\/youtube]<\/p>\n\n\n\n<p>I wanted to post this video link\u00a0for the members of W.O.N. to show how we blend both elements of training in Jeet Kune Do. It is also sort of a homework assignment! I want you to see if you can tell the difference between when the students are drilling and when they are sparring. By doing this you will be more equipped to create your own drills. Many times\u00a0 I have students do this type of training with equipment on so they can get a little more vicious with the sparring element.<\/p>\n\n\n\n<p><em>Kurt B.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[youtube]ZUdVdjcAFyE[\/youtube] I wanted to post this video link\u00a0for the members of W.O.N. to show how we blend both&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[30],"tags":[],"coauthors":[472],"class_list":["post-785","post","type-post","status-publish","format-standard","hentry","category-martial-arts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Examples of Blending Self Preservation and Self Perfection | Way Of Ninja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Examples of Blending Self Preservation and Self Perfection | Way Of Ninja\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\" \/>\n<meta property=\"og:site_name\" content=\"Way Of Ninja\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wayofninjacom\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-23T18:40:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T00:24:25+00:00\" \/>\n<meta name=\"author\" content=\"kurtis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@wayofninjacom\" \/>\n<meta name=\"twitter:site\" content=\"@wayofninjacom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kurtis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\"},\"author\":{\"name\":\"kurtis\",\"@id\":\"https:\/\/www.wayofninja.com\/#\/schema\/person\/6b22cab013a1748d13b33c67d2faaaa9\"},\"headline\":\"Examples of Blending Self Preservation and Self Perfection\",\"datePublished\":\"2009-10-23T18:40:57+00:00\",\"dateModified\":\"2023-09-26T00:24:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\"},\"wordCount\":108,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.wayofninja.com\/#organization\"},\"articleSection\":[\"Martial Arts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\",\"url\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\",\"name\":\"Examples of Blending Self Preservation and Self Perfection | Way Of Ninja\",\"isPartOf\":{\"@id\":\"https:\/\/www.wayofninja.com\/#website\"},\"datePublished\":\"2009-10-23T18:40:57+00:00\",\"dateModified\":\"2023-09-26T00:24:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.wayofninja.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Examples of Blending Self Preservation and Self Perfection\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wayofninja.com\/#website\",\"url\":\"https:\/\/www.wayofninja.com\/\",\"name\":\"Way Of Ninja\",\"description\":\"The modern ninja&#039;s how-to guide to training\",\"publisher\":{\"@id\":\"https:\/\/www.wayofninja.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wayofninja.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wayofninja.com\/#organization\",\"name\":\"Way Of Ninja\",\"url\":\"https:\/\/www.wayofninja.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wayofninja.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i2.wp.com\/wayofninja.com\/wp-content\/uploads\/2017\/03\/logo-zen-3000.png?fit=3023%2C3029&ssl=1\",\"contentUrl\":\"https:\/\/i2.wp.com\/wayofninja.com\/wp-content\/uploads\/2017\/03\/logo-zen-3000.png?fit=3023%2C3029&ssl=1\",\"width\":3023,\"height\":3029,\"caption\":\"Way Of Ninja\"},\"image\":{\"@id\":\"https:\/\/www.wayofninja.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/wayofninjacom\",\"https:\/\/x.com\/wayofninjacom\",\"https:\/\/instagram.com\/wayofninja\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wayofninja.com\/#\/schema\/person\/6b22cab013a1748d13b33c67d2faaaa9\",\"name\":\"kurtis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wayofninja.com\/#\/schema\/person\/image\/172f0550a5993c011dee20c7a73c6353\",\"url\":\"https:\/\/www.wayofninja.com\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1769332201\",\"contentUrl\":\"https:\/\/www.wayofninja.com\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1769332201\",\"caption\":\"kurtis\"},\"url\":\"https:\/\/www.wayofninja.com\/author\/kurtis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Examples of Blending Self Preservation and Self Perfection | Way Of Ninja","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/","og_locale":"en_US","og_type":"article","og_title":"Examples of Blending Self Preservation and Self Perfection | Way Of Ninja","og_url":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/","og_site_name":"Way Of Ninja","article_publisher":"https:\/\/www.facebook.com\/wayofninjacom","article_published_time":"2009-10-23T18:40:57+00:00","article_modified_time":"2023-09-26T00:24:25+00:00","author":"kurtis","twitter_card":"summary_large_image","twitter_creator":"@wayofninjacom","twitter_site":"@wayofninjacom","twitter_misc":{"Written by":"kurtis","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#article","isPartOf":{"@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/"},"author":{"name":"kurtis","@id":"https:\/\/www.wayofninja.com\/#\/schema\/person\/6b22cab013a1748d13b33c67d2faaaa9"},"headline":"Examples of Blending Self Preservation and Self Perfection","datePublished":"2009-10-23T18:40:57+00:00","dateModified":"2023-09-26T00:24:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/"},"wordCount":108,"commentCount":1,"publisher":{"@id":"https:\/\/www.wayofninja.com\/#organization"},"articleSection":["Martial Arts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/","url":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/","name":"Examples of Blending Self Preservation and Self Perfection | Way Of Ninja","isPartOf":{"@id":"https:\/\/www.wayofninja.com\/#website"},"datePublished":"2009-10-23T18:40:57+00:00","dateModified":"2023-09-26T00:24:25+00:00","breadcrumb":{"@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wayofninja.com\/examples-of-blending-self-preservation-and-self-perfection\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.wayofninja.com\/"},{"@type":"ListItem","position":2,"name":"Examples of Blending Self Preservation and Self Perfection"}]},{"@type":"WebSite","@id":"https:\/\/www.wayofninja.com\/#website","url":"https:\/\/www.wayofninja.com\/","name":"Way Of Ninja","description":"The modern ninja&#039;s how-to guide to training","publisher":{"@id":"https:\/\/www.wayofninja.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wayofninja.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.wayofninja.com\/#organization","name":"Way Of Ninja","url":"https:\/\/www.wayofninja.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wayofninja.com\/#\/schema\/logo\/image\/","url":"https:\/\/i2.wp.com\/wayofninja.com\/wp-content\/uploads\/2017\/03\/logo-zen-3000.png?fit=3023%2C3029&ssl=1","contentUrl":"https:\/\/i2.wp.com\/wayofninja.com\/wp-content\/uploads\/2017\/03\/logo-zen-3000.png?fit=3023%2C3029&ssl=1","width":3023,"height":3029,"caption":"Way Of Ninja"},"image":{"@id":"https:\/\/www.wayofninja.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wayofninjacom","https:\/\/x.com\/wayofninjacom","https:\/\/instagram.com\/wayofninja\/"]},{"@type":"Person","@id":"https:\/\/www.wayofninja.com\/#\/schema\/person\/6b22cab013a1748d13b33c67d2faaaa9","name":"kurtis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wayofninja.com\/#\/schema\/person\/image\/172f0550a5993c011dee20c7a73c6353","url":"https:\/\/www.wayofninja.com\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1769332201","contentUrl":"https:\/\/www.wayofninja.com\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1769332201","caption":"kurtis"},"url":"https:\/\/www.wayofninja.com\/author\/kurtis\/"}]}},"taxonomy_info":{"category":[{"value":30,"label":"Martial Arts"}]},"featured_image_src_large":false,"author_info":{"display_name":"kurtis","author_link":"https:\/\/www.wayofninja.com\/author\/kurtis\/"},"comment_info":5,"category_info":[{"term_id":30,"name":"Martial Arts","slug":"martial-arts","term_group":0,"term_taxonomy_id":30,"taxonomy":"category","description":"Martial arts training in technique, self-defense tactics and street fighting knowledge for modern warriors.","parent":449,"count":36,"filter":"raw","term_order":"0","cat_ID":30,"category_count":36,"category_description":"Martial arts training in technique, self-defense tactics and street fighting knowledge for modern warriors.","cat_name":"Martial Arts","category_nicename":"martial-arts","category_parent":449}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/posts\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":1,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/posts\/785\/revisions"}],"predecessor-version":[{"id":19246,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/posts\/785\/revisions\/19246"}],"wp:attachment":[{"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/media?parent=785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/categories?post=785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/tags?post=785"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.wayofninja.com\/wp-json\/wp\/v2\/coauthors?post=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}